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Hello All, today has been a pretty good day. I got to go with my best friend, to watch here 5 year old granddaughter's award assembly this morning. You could say she is my granddaughter too.
I had planned on going to the gym afterwards, but got home and had to do some laundry. Then I went out and put my lilly's in a pot instead of being in the sun for so long (where they were). Of course one thing led to another and well, it is just so hot outside I don't feel like going anymore. Also, having some cramps as well.
I am trying to get myself motivated to go to the gym like I was in the beginning and it isn't working. Not really sure what to do about it, and before you say it, I know just push through it and it will get better. Well that is it for now, I hope you all have a blessed day !!!!!
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1510 千卡
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脂肪: 61.06克 | 蛋白质: 39.89克 | 碳水物: 216.58克.
早餐: Pop Secret 100 Calorie Butter Popcorn (Pop Secret), 7-Eleven Fresh to Go Fruit Blend. 晚餐: Cooked Green Peppers and Onions (Fat Added in Cooking), Italian Sausage, Par Excellence Premium Long Grain Rice. 小食/其他: WhoNu? 2X Stuffed Chocolate Cookies, Turkey Hill Strawberries & Cream Premium Ice Cream, Gala Apples, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. 更多的......
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2880 千卡
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运动:
休息 - 13 小时 和 30 分钟, 睡眠 - 8 小时, 院子里的活动（园艺活） - 2 小时 和 30 分钟. 更多的......
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