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Day 2, totally feeling good. This doesn't seem to be a tough challenge for me. I love the food options. I drink lots of water anyway. So far, so good.
Here's the thing... I feel like I'm eating a LOT, but the carbs aren't even coming close to 20 per day. More like 10-12. I certainly don't want to force myself to eat if I'm not hungry. Any suggestions? Is it ok to stay at that level? I am goal oriented, but not to the point of obsessive. I'm open to suggestions. Thanks, and have a great week, everyone!
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712 千卡
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脂肪: 46.16克 | 蛋白质: 57.49克 | 碳水物: 18.40克.
早餐: Albertsons Sharp Cheddar Cheese, Deli Sliced Ham, Fried Egg, Fried Egg. 午餐: Trader Joe's Hass Avocado, Boar's Head Black Forest Deli Ham, Kraft Natural Mozzarella String Cheese. 晚餐: Greens, Grilled Chicken. 更多的......
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