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Don't you hate it when you have a routine down and something completely throws it off? Haven't worked out the past two days, feeling crappy about, but going to the gym today (wish me luck). Debating about doing the Race for the Cure next month (5k race) I would really like to do it (one of my favorite teachers from high school is a breast cancer survivor) but I'm not sure I am fully ready to actually do a race yet. I don't know we'll see I guess. Well off to the gym. :)
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212 千卡
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脂肪: 3.37克 | 蛋白质: 10.22克 | 碳水物: 36.18克.
早餐: Milk (1% Lowfat with Added Vitamin A), Special K Vanilla Almond Cereal. 更多的......
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3621 千卡
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运动:
驾驶 - 1 小时, 步行（锻炼型） - 5.5公里/小时 - 35 分钟, 跑步（慢跑） - 8公里/小时 - 35 分钟, 休息 - 14 小时 和 25 分钟, 睡眠 - 7 小时 和 25 分钟. 更多的......
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