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Ate waaaaay to much delicious delicious tonkotsu ramen this last few days. Glad I didn't gain considering all the salt and carbs.
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101.6 公斤
最近减少: 23.6 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1658 千卡
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脂肪: 69.34克 | 蛋白质: 59.81克 | 碳水物: 197.97克.
早餐: Sunshine Cheez-It Original Snack Crackers, Ice Cream. 午餐: Crystal Light Crystal Light on the Go Sugar Free Packets, Bumble Bee Snack on The Run! Tuna Salad Kit with Crackers. 晚餐: Qdoba Mexican Grill Pulled Pork Burrito. 小食/其他: Peach in Light or Medium Syrup (Cooked or Canned). 更多的......
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稳定体重
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