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Did really well as we traveled this last week as far as food went. I did drink more red wine than I should have but also laughed more than I have in months. We were traveling with two other couples to a car show in Paducah, KY. The entire trip was awesome, relaxing and fun. I needed that. Traveling did not help my constipation issues and I am going to have to figure that out if I am going to continue with this WOE. One of my buddies from this site said recently that she had not found the app for android. I have the app on both my Galaxy phone and Nexus tablet so there is definitely an app for android. I have taken to taking pics of my food to help me log it properly. Can't alway log as I eat but with the pic it helps me stay truer in the logging. While we traveled I messed up my food journal. I am having so difficulty keeping my proteins down and fats up but slowly but surely am figuring it out.
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1498 千卡
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脂肪: 123.56克 | 蛋白质: 77.95克 | 碳水物: 16.75克.
早餐: America's Choice Bacon Thick Sliced, Smoked or Cured Ham, Fried Egg. 午餐: California Pizza Kitchen The Wedge Salad, Tijuana Flats Blackened Chicken. 晚餐: Kraft Miracle Whip Dressing, Cooked Egg Yolk, Food Lion Pork Rinds, Laughing Cow Original Creamy Swiss Wedges, Celery, Pork Loin (Tenderloin). 小食/其他: Tea (Brewed), Albertsons Heavy Whipping Cream, Torani Sugar Free Caramel Syrup, Splenda No Calorie Sweetener Packets, Spectrum Organic Virgin Coconut Oil, Butter. 更多的......
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