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🙄😭
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68.9 公斤
最近减少: 0 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1930 千卡
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脂肪: 84.44克 | 蛋白质: 79.53克 | 碳水物: 213.64克.
早餐: Flora Light, Wheatfield Bakery Multiseed Farmhouse Bread, Yeo Valley Fat Free Greek Yoghurt, Semi-Skimmed Milk. 午餐: Turkey, Wheatfield Bakery Multiseed Farmhouse Bread. 晚餐: Wheatfield Bakery Multiseed Farmhouse Bread, Morrisons Deli Potato Salad, Celery , Sainsbury's Be Good to Yourself Prawn Cocktail, Co-Op Rocket, Tesco Baby Plum Tomatoes, Asda Iceberg Lettuce, Red Onions, Prawns, Olives. 小食/其他: Marks & Spencer New York Vanilla Cheesecake Slice, Fruitcake , Flapjax Chocolate Flapjack. 更多的......
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一星期增加0.9 公斤
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