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So, I've gone up in numbers over the last couple of days. My diet hasn't changed. In fact I've been under my calorie count by a lot each day. I am sick though with a nasty cold, and I wonder if that contributes to water weight which then reflects on the scales?
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66.2 公斤
最近减少: 11.4 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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1740 千卡
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脂肪: 98.43克 | 蛋白质: 102.95克 | 碳水物: 115.40克.
晚餐: Chicken Laksa, Pizza Hut Chicken Wings (6). 小食/其他: Peanut Butter Sandwich, Hard-Boiled Egg . 更多的......
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一星期增加1.4 公斤
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