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grammalaura的日记, 2021年07月13日

Thoroughly enjoyed my day “off” 😉 yesterday and certainly made the most of it!
Back on track today. However, I will *not* be logging a weight today or even stepping on a scale. Bet you can all guess why! 😁
Cheering on my FS family from the sidelines in the interim!

查看饮食日历, 2021年07月13日:
2200 千卡 脂肪: 112.52克 | 蛋白质: 99.61克 | 碳水物: 212.17克.   早餐: English Muffin, Bananas , Cora's Eggs Benedict, Egg, Kirkland Signature Fully-Cooked Bacon, Kiwi Fruit, Cantaloupe (Muskmelon), Orange Juice , No Name Sliced Pineapple in Pineapple Juice, Tomatoes, Coffee, Strawberries with Sugar. 午餐: NONE. 晚餐: Stew meat and mushrooms, Sour Cream, Baked Potato (Peel Eaten), Mott's Clamato Cocktail 250 Ml, Salsa. 小食/其他: NONE. 更多的......


评论 
@grammalaura I can not log my weight everyday it would mess my head up too much. Only when I drop. I can't look at those little "up red arrows" 😭❌ 
2021年07月13日 会员:: pptreo
sometimes we need a break. welcome back.  
2021年07月13日 会员:: LostMyWeightSomewhere

     
 

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