231.8 Pretty much as I expected so I’m not unhappy.
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105.2 公斤
最近减少: 12.8 公斤.
还有: 25.2 公斤.
饮食准则: 合理的.
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2661 千卡
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脂肪: 123.94克 | 蛋白质: 102.16克 | 碳水物: 293.80克.
早餐: Mustard, Corned Beef, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, PC Deli Sliced Bread & Butter Sweet Pickles, Peanut Butter, Hellmann's Real Mayonnaise, Butter , Dempster's Deluxe White Hamburger Buns. 午餐: Coffee, Mott's Clamato Cocktail 250 Ml, Beefsteak Tomatoes, No Name Beans in Tomato Sauce , Egg. 晚餐: Stew meat and mushrooms, NN Blue Menu Caesar Salad Kit, Baked Potato (Peel Eaten). 小食/其他: Compliments Raisin Bran Muffin. 更多的......
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稳定体重
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