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First I was disappointed, lonely and frustrated and I started craving the last piece of lemon souffle that I made this morning, and then I got ticked off because of various other people at home being difficult to deal with, so now I REALLY want that souffle. I exercised enough that I have a substantial deficit even if I eat it, so I think I may just indulge my sweet tooth here.
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1996 千卡
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脂肪: 49.49克 | 蛋白质: 136.65克 | 碳水物: 254.36克.
早餐: egg whites, Baked lemon souffle, Apples, casual gourmet chicken sausage, Steel Cut Irish Oatmeal. 午餐: baked lemon souffle, Low Moisture Part Skim Shredded Mozzarella Cheese, egg white, Kale puttanesca. 晚餐: orange, Fully Cooked Sliced Brisket of beef in red wine sauce, Quick sesame green beans, Citrus Carrot Sticks. 小食/其他: baked lemon souffle, tuna, Cooked Egg White, heritage multigrain, blue diamond, almond, trader joes slims. 更多的......
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