232.8
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105.6 公斤
最近减少: 12.4 公斤.
还有: 25.6 公斤.
饮食准则: 合理的.
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1523 千卡
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脂肪: 56.53克 | 蛋白质: 87.73克 | 碳水物: 156.31克.
早餐: Coffee, Salt , Beefsteak Tomatoes, No Name Beans in Tomato Sauce , Egg. 午餐: NONE. 晚餐: PC Deli Sliced Bread & Butter Sweet Pickles , Kitchen Table (Wal-Mart) Savoury Potato Wedges, Kitchen Table (Wal-Mart) Rotisserie Chicken, Sour Cream, Salsa, No Name Medium Cheddar Shredded Cheese. 小食/其他: Mott's Clamato Cocktail 250 Ml, Old Dutch Popcorn Twists. 更多的......
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一个星期减少3.5 公斤
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评论
Finally letting go of some of my salt-induced retained fluids? (I hope!)
2021年07月9日 会员:: grammalaura
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You’re just showing off now, way to go!! Very impressive and inspiring 😊
2021年07月9日 会员:: wannagethealthy
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Ohhhhhh I am SO far away still from being able to show off 😂
2021年07月9日 会员:: grammalaura
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Look at you dropping weight left and right!
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