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Sup udang ayam 369 kal...full protein buat menuhin kebutuhan protein harian
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1113 千卡
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脂肪: 33.52克 | 蛋白质: 94.15克 | 碳水物: 111.56克.
早餐: Biokul Yogurt Plain, Blue Diamond Almond Breeze Almond Milk Original, Puro WPRO Whey Protein, Chia Seed, Quaker Oatmeal. 后早餐: Kopi. 上午茶: Buah Kiwi. 午餐: Putih Telur Matang, Indomie Mi Goreng, Kalbe Slim & Fit Cookies Dark Chocolate, Buah Kiwi. 前晚餐: Puro WPRO Whey Protein, Chia Seed. 晚餐: Jamur, Bawang Putih Cincang, Seledri, Daun Bawang, Kaldu Jamur, Lada Hitam, Garam, Wortel, Brokoli, Udang, Dada Ayam. 夜宵: NUDE Chocolate Peanut Butter, Kalbe Slim & Fit Cookies Dark Chocolate. 更多的......
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