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Katsolo的日记, 2021年07月8日

Insane day. Edit: skipped the roll. not worth 160 calories to me. going to eat half a baby watermelon instead. when I have a moment to breathe.

查看饮食日历, 2021年07月8日:
1293 千卡 脂肪: 51.25克 | 蛋白质: 110.77克 | 碳水物: 94.71克.   早餐: Egg, Egg White, Whole Milk. 午餐: Bell Peppers, Wholly Avocado Smashed Avocados, Kirkland Signature Boneless Skinless Chicken Breasts. 晚餐: La Terra Fina Cheddar & Broccoli Quiche. 小食/其他: Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt, Dole Mango Chunks, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese. 更多的......
3780 千卡 运动: Apple Health - 24 小时. 更多的......

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评论 
I've settled on making anabolic ice cream instead. Better choice because it's less potential disaster for the keyboard.  
2021年07月8日 会员:: Katsolo
How is ice cream better for the keyboard Katsolo? You could always press the F1 key on the keyboard and get help. 😁 
2021年07月9日 会员:: Shrewdness
We are different, Katsolo. The roll is the part I want to cry without. Sometimes I literally eat toasted bread with a bit of olive oil or butter and I don't want anything else. 
2021年07月9日 会员:: LaughingChevre
I'd eat wayermelon every day if I could. In fact I pretty much did until I found out it's very high glycemic index. If I get desperate for melon I have Korean melon. 
2021年07月9日 会员:: troutymctrouttrout
Mermee, I'm thinking watermelon would make a better granita than gelato, meaning I don't think I want any dairy in it, although I have had cantaloup ice cream somewhere and it was an amazing thing. I need to see what I can find. LC, this is commercial bakery bread. Not worth it. Maybe if it came from the Italian bakery down the street, but not this stuff. Back to chicken boobs because they have been out of random chicken and I have to buy what's there. I have a bag of boneless skinless thighs coming up this week. That's going to be an interesting change up for me. I'm fine with it, but definitely a different meat as far as cooking because of higher fat content. Won't be leaving the oven unattended for sure.  
2021年07月10日 会员:: Katsolo
scrolled through some quick recipes for watermelon Ice cream. looks interesting and doable. I used to make a watermelon dish with ginger, honey and lime, might try and take it that direction with vanilla protein powder. I'd use unflavored but it's gross and not without flavor. all right, gotta run. also thinking watermelon and dragonfruit would be a good combo. maybe we'll try this as part of the day's entertainment. 
2021年07月10日 会员:: Katsolo

     
 

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