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Flushed the sodium from my system and am feeling much better today.
Be Happy!
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83.7 公斤
最近减少: 55.1 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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1949 千卡
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脂肪: 132.05克 | 蛋白质: 141.18克 | 碳水物: 71.50克.
早餐: Cottage Cheese, Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel. 午餐: Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Kirkland Signature Black Forest Ham. 晚餐: Cooked Green Cabbage, Havarti Cheese, Bubbies Pure Kosher Dills, Beyond Meat Beyond Burger, Best Foods Real Mayonnaise, Delallo Portabella Mushrooms with Roasted Peppers, Outer Aisle Plantpower Sandwich Thins, Mustard. 小食/其他: Enlightened Butter Pecan Keto Ice Cream, Frutto D'Italia Spicy Olives from Sicily, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. 更多的......
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一个星期减少4.4 公斤
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