在2014年05月30日体重纪录（没有日志纪录）
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82.3 公斤
最近减少: 13.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3005 千卡
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脂肪: 136.38克 | 蛋白质: 218.75克 | 碳水物: 243.25克.
早餐: Egg Beaters All Natural 100% Egg Whites, Fat Free American Cheese Singles, Thomas' Light English Muffin, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Organic Original Soymilk, ON 100% Whey, Instant Brown Rice, Quinoa, Peggy's Premium All Natural Shelled Edamame Young Soy Beans, Great Value Steak Sauce, HEB Fully Cooked Beef Seasoned for Fajitas. 晚餐: Great Value Organic Original Soymilk, Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. 小食/其他: starkist Tuna Creations Sweet and Spicy, Halls Cough Drops, Great Value Party Size Honey Roasted Peanuts. 更多的......
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一星期增加3.2 公斤
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