在2014年05月27日体重纪录(没有日志纪录)
|
81.4 公斤
最近减少: 13.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2793 千卡
|
脂肪: 92.83克 | 蛋白质: 243.65克 | 碳水物: 264.10克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters All Natural 100% Egg Whites, Fat Free American Cheese Singles, Thomas' Light English Muffin, cliff bar cliff builders. 午餐: Great Value Organic Original Soymilk, Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread, Builder's Max - Caramel Peanut. 晚餐: kraft 2% milk mozzarella shredded, Great Value Pizza Sauce, mama marys MAMA MARY'S 7" THN CRSPY 3PK, tyson Tyson Shelf Stable Pouch Premium Chunk Chicken Breast, Organic Original Soymilk, ON 100% Whey, Alaskan Pink Salmon, Low Fat Mayonnaise Dressing, Sweet Pickle Relish. 小食/其他: Great Value Natural Apple Sauce, Dannon Oikos Traditional Greek Yogurt - Strawberry. 更多的......
|
一个星期减少1.9 公斤
|