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I can't tell if I want to eat because I'm still hungry, or if I am eating to satisfy some feeling (boredom? anxiety? guilt?).
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1981 千卡
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脂肪: 37.65克 | 蛋白质: 191.92克 | 碳水物: 230.91克.
早餐: Navels Oranges, fried egg, Steel Cut Irish Oatmeal, casual gourmet chicken sausage. 午餐: seedless raspberry, apple, farm low fat french vanilla, better n peanut butter, trader joes slims. 晚餐: trader joes sundried tomato and basil chicken, Scalloped sweet potato and apple. 小食/其他: dried blueberries, blue diamond, heritage multigrain, trader joes chipotle garlic, tuna, nature's own bread, Cooked Egg White, banana. 更多的......
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2146 千卡
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运动:
举重锻炼（中等的） - 15 分钟, 家务 - 5 小时, 休息 - 10 小时 和 45 分钟, 睡眠 - 8 小时. 更多的......
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