Finally I am on my way to goal once again. I have a problem with my sciatic nerve causing me a lot of pain. If anyone has a suggestion about how to make it go away, I would love to hear about it.
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79.2 公斤
最近减少: 12.0 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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1124 千卡
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脂肪: 46.87克 | 蛋白质: 58.63克 | 碳水物: 112.88克.
早餐: Great Value Multi Grain Bread, Morning Coffee 2. 午餐: Newman's Own Lite Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Tyson Foods Lightly Breaded Chicken Breast Strips. 晚餐: Morning Coffee 2, American Value Green Beans (Canned), Great Value 4% Cottage Cheese, Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips. 小食/其他: Honeycrisp Apples, Simply Nature Sea Salt Popcorn. 更多的......
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一个星期减少1.6 公斤
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