在2014年05月24日体重纪录（没有日志纪录）
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82.6 公斤
最近减少: 12.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2831 千卡
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脂肪: 111.93克 | 蛋白质: 229.15克 | 碳水物: 242.70克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters All Natural 100% Egg Whites, Fat Free American Cheese Singles, Thomas' Light English Muffin, cliff bar cliff builders. 午餐: Organic Original Soymilk, ON 100% Whey, Thomas' Light English Muffin, Hellmann's Low Fat Mayonnaise Dressing, Great Value Sweet Pickle Relish, Great Value Solid White Albacore Tuna in Water (Low Sodium). 晚餐: Great Value Solid White Albacore Tuna in Water (Low Sodium), Builder's Max - Caramel Peanut, Great Value Organic Original Soymilk. 小食/其他: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts, Lance Salted Peanuts (39g), Halls Cough Drops, Tuna Creations Sweet and Spicy. 更多的......
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一个星期减少0.6 公斤
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