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Well, today I just kind of vegged out. I did a sleep study last night, got home about 7:15 this morning. Let me tell you, you don't get much sleep during a sleep study, lol. Hopefully I'll be a little more "perky" tomorrow.
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1139 千卡
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脂肪: 28.86克 | 蛋白质: 87.61克 | 碳水物: 139.74克.
早餐: International Delight Chocolate Caramel Coffee Creamer, Coffee, Kroger Lite Cherry Cheesecake Yogurt. 午餐: Skim or Nonfat Milk (0.5% or Less Butterfat), Chicken Noodle Soup (Home Recipe). 晚餐: Cooked Mature Onions (Fat Not Added in Cooking), Happy Farms Shredded Mozzarella Cheese, Fit & Active Egg Substitute, Loven fresh Cinnamon Raisin Swirl, Butter. 小食/其他: Bananas, Fit & Active Milk Chocolate Weight Loss Shake. 更多的......
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3759 千卡
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运动:
驾驶 - 20 分钟, 案头工作（例如办公室的工作，坐着） - 3 小时, 休息 - 12 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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 评论
HOPE YOU GET BETTER REST NOW THAT THE TEST IS OVER:)
2014年05月23日 会员：: bonthronm
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First thing I saw on your post was "vegged out". My thought was "wow, she ate a lot of veggies today", lol! You know you are on a weight loss plan, when that's what you think for "vegged out".
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2014年05月25日 会员：: TerriEyerman
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