Passed a three mini-goals in the last few days: 20 lbs lost; then 10 kgs lost; and one-third of the way to my first FS goal weight. (Maybe that’s just 2 mini-goals, as 10 kg and 1/3 way there is the same thing.)
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1120 千卡
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脂肪: 46.84克 | 蛋白质: 70.54克 | 碳水物: 105.34克.
早餐: NONE. 午餐: Coffee, Tomatoes, Liberte 2% Greek Yogurt, Old El Paso Crunchy Taco Shell, Taco Mixture. 晚餐: Lettuce, San Pellegrino Limonata, Liberte 2% Greek Yogurt, Tomatoes, Old El Paso Crunchy Taco Shell, Taco Mixture. 更多的......
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