238.8 Back on the right side of that 240 barrier, after two weeks of playing yo-yo with the bathroom scale. Not celebrating yet. Let’s see if it lasts this time.
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108.3 公斤
最近减少: 9.7 公斤.
还有: 28.3 公斤.
饮食准则: 合理的.
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2651 千卡
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脂肪: 117.40克 | 蛋白质: 105.05克 | 碳水物: 266.78克.
早餐: Coffee, Egg, Signature Cafe Baked Macaroni & White Cheddar Cheese. 午餐: NONE. 晚餐: Mott's Clamato , Beer, Pizza with Meat and Vegetables. 更多的......
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一个星期减少9.8 公斤
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