Starting over. New diet plan. New exercise plan. New me.
|
104.3 公斤
最近减少: 0 公斤.
还有: 47.6 公斤.
饮食准则: 低.
|
|
1180 千卡
|
脂肪: 66.19克 | 蛋白质: 32.91克 | 碳水物: 121.75克.
早餐: Water, Expo Fresh Strawberries. 午餐: Sabra Tabouli, Dill (Dried), Tone's Oregano, Parsley (Dried), Basil (Dried), Extra Virgin Olive Oil, Balsamic Vinegar, Green Giant Hass Avocado, Ocean Spray Craisins Dried Cranberries, Chicken of the Sea Premium Wild-Caught Pink Salmon (74g), Feta Cheese, Lindsay Large Black Olives, Onions, Giant Eagle Cherry Tomatoes, Dole Italian Salad Blend. 晚餐: Sunkist Navel Orange. 更多的......
|
一星期增加0.2 公斤
|
评论
|
|