在2014年05月22日体重纪录（没有日志纪录）
|
82.7 公斤
最近减少: 12.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
3025 千卡
|
脂肪: 116.87克 | 蛋白质: 249.70克 | 碳水物: 255.00克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters All Natural 100% Egg Whites, Fat Free American Cheese Singles, Thomas' Light English Muffin, cliff bar cliff builders. 午餐: Great Value Solid White Albacore Tuna in Water (Low Sodium), Organic Original Soymilk, ON 100% Whey, Kroger Original Saltine Crackers, Great Value Great Value Alaskan Pink Salmon, Family Gourmet Saltine Crackers, Great Value Great Value Plain Bread Crumbs, Colavita Extra Virgin Olive Oil, All Natural 100% Egg Whites, Contessa Medium Shrimp, Steamable Sweet Peas, Goya Black Beans. 晚餐: Great Value Organic Original Soymilk, Builder's Max - Caramel Peanut. 小食/其他: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts, Halls Cough Drops. 更多的......
|
一星期增加3.2 公斤
|