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Today is the second day to hopefully a new chapter. I will be working out at lunch. I need to say it in my head " CHANGES, CHANGES, CHANGES, over and over in my head.
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2028 千卡
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脂肪: 95.60克 | 蛋白质: 104.96克 | 碳水物: 185.34克.
早餐: Kolache Factory Potato, Egg & Cheese Kolache. 午餐: Firehouse Subs Chief's Salad with Chicken, Shrimp Spring Roll. 晚餐: Potato Chips, Ham and Cheese Sandwich with Lettuce and Spread, Ham and Cheese Sandwich with Lettuce and Spread. 更多的......
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