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Best food diary I've had in a month. One day at a time.
Going to bed really early tonight.
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1239 千卡
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脂肪: 73.80克 | 蛋白质: 79.97克 | 碳水物: 69.79克.
早餐: Dole Asian Blend Chopped Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Grapefruit (Pink and Red), Boiled Egg, Coffee. 午餐: Pork Loin (Tenderloin), Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Hard-Boiled Egg, Borden Shredded Cheddar Cheese. 晚餐: Sweet Onions, Bolthouse Farms Classic Ranch Yogurt Dressing, Avocados, Dole Chopped Asian Blend, Old Neighborhood Beef Shaved Steak. 更多的......
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