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When I saw my weight today, it looked like a phone number 188.8.
Be Happy!
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85.6 公斤
最近减少: 53.2 公斤.
还有: 6.3 公斤.
饮食准则: 合理的.
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1807 千卡
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脂肪: 105.18克 | 蛋白质: 146.61克 | 碳水物: 55.42克.
早餐: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. 午餐: Jalapeno Peppers , Cooked Mature Onions (Fat Not Added in Cooking), Mushrooms , Five Guys Bunless Little Bacon Cheeseburger. 晚餐: Hidden Valley Ranch, Baby Spinach, Folios Cheddar Cheese Wrap, French's Classic Yellow Mustard, Sous Vide Sliced Grass-Fed Beef Sirloin. 小食/其他: Keto Pint Peanut Butter Cup Ice Cream, Maker's Mark Bourbon Whiskey, Sorrento Stringsters String Cheese, Almonds, Quest Strawberry Cheesecake. 更多的......
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一个星期减少0.6 公斤
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