need to drink more water, but pleased with start of exercise program. Yoga was hard on my knees, though.
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95.3 公斤
最近减少: 0 公斤.
还有: 29.5 公斤.
饮食准则: 合理的.
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652 千卡
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脂肪: 41.92克 | 蛋白质: 29.34克 | 碳水物: 40.30克.
早餐: English Muffin, Fried Egg, Bacon, Cheddar Cheese, Coffee (Brewed From Grounds), Light Cream. 午餐: Cub Foods Boneless Skinless Chicken Breast. 小食/其他: Gala Apples. 更多的......
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一个星期减少0.5 公斤
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