I am ready to start again.
First step will be to record everything - even if I'm not happy with the totals.
Second step will be to not get so frustrated when things don't go perfectly. I'm working a lot of 10 hour days. My schedule is totally unpredictable. Will just have to learn how to deal with it the best I can.
Third step will to be to rely more on my buddies. If I could do this by myself I'd be skinny already.
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1343 千卡
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脂肪: 104.40克 | 蛋白质: 90.83克 | 碳水物: 13.15克.
早餐: Jones Dairy Farm All Natural Pork Sausage Patties, Butter, Egg, Coffee. 午餐: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Ground Turkey, Borden Shredded Cheddar Cheese, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables. 小食/其他: Blue Diamond Smokehouse Almonds. 更多的......
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评论
Bout time; geez! Good to have you back, Buffy!
2014年05月18日 会员:: DairyKing
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Im glad you are back hun xx you have always been my inspiration!you have so many friends here supporting you!with you on your journey xx
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You can do it Buffy..You did it before...Hugs...:O)
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I missed you. I'm glad you're back.
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It's like Cheers - Making your way in the world today takes everything you've got.
Taking a break from all your worries, sure would help a lot.
Wouldn't you like to get away?
Sometimes you want to go
Where everybody knows your name,
and they're always glad you came.
You wanna be where you can see,
our troubles are all the same
You wanna be where everybody knows
Your name.
You wanna go where people know,
people are all the same,
You wanna go where everybody knows
your name.
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