在2014年05月17日体重纪录(没有日志纪录)
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65 公斤
最近减少: 0 公斤.
还有: 10 公斤.
饮食准则: 不选择.
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2129 千卡
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脂肪: 166.36克 | 蛋白质: 80.85克 | 碳水物: 38.83克.
早餐: Cooked Mushrooms (Fat Added in Cooking), Cooked Tomatoes, Beef Sausage (Cooked), Bacon (Cured, Pan-Fried, Cooked), Fried Egg with Fat, Coffee with Cream. 午餐: Creamy Chicken & Cauliflower Soup. 晚餐: Blade steak and Tomatoe Curry. 小食/其他: Cheddar Cheese, Classic Dry Red Wine, Water, apple cider vinegar, pinch cayenne pepper, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Macadamia Nuts. 更多的......
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