在2014年05月17日体重纪录（没有日志纪录）
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82.2 公斤
最近减少: 13.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3061 千卡
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脂肪: 124.45克 | 蛋白质: 216.00克 | 碳水物: 276.10克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters All Natural 100% Egg Whites, Fat Free American Cheese Singles, Thomas' Light English Muffin, cliff bar cliff builders, Builder's Max - Caramel Peanut. 午餐: Kroger Original Saltine Crackers, Great Value Great Value Alaskan Pink Salmon, Trader Joe's Trader Joe's Diced Onions, Tartar Sauce (Kraft), Family Gourmet Saltine Crackers, Colavita Extra Virgin Olive Oil, Great Value Italian Style Bread Crumbs, Egg Beaters Egg Beaters All Natural 100% Egg Whites. 晚餐: Prego Light Smart Traditional Italian Sauce, Morningstar Farms Meal Starters Grillers Recipe Crumbles, Ronzoni Smart Taste Pasta, New York Garlic Knots. 小食/其他: Halls Cough Drops, Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts, Tuna Creations Sweet and Spicy. 更多的......
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一个星期减少0.6 公斤
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