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Too hot to cook tonight!
McDonald’s cheeseburger, an orange, and a banana for supper; 473 kcal.
Sodium and cholesterol within limits. Good thing my breakfast and lunch was healthy.
Roast chicken tomorrow, even if I have to cook it outside!
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864 千卡
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脂肪: 38.66克 | 蛋白质: 32.88克 | 碳水物: 107.19克.
早餐: Oranges , Butter , Kraft Smooth Peanut Butter, Peanuts , Coffee, My Whole Wheat Bread. 午餐: Kraft Asian Sesame Signature Salad Dressing, Cucumber (with Peel) , Oranges , Beefsteak Tomatoes, Coffee. 晚餐: McDonald's Cheeseburger. 小食/其他: NONE. 更多的......
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2814 千卡
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运动:
步行（锻炼型） - 5.5公里/小时 - 25 分钟, 休息 - 15 小时 和 35 分钟, 睡眠 - 8 小时. 更多的......
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