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dewy333的日记, 2014年05月15日

Still on the upswing. I'm doing very well with moderation and my water intake. I haven't done a weigh in, but I don't feel like I have "contributed" enough to do that. I think I will wait until next Friday (May 23) to weigh in. Good Plan! ONWARD & UPWARD! :d

查看饮食日历, 2014年05月15日:
2125 千卡 脂肪: 100.17克 | 蛋白质: 78.21克 | 碳水物: 233.85克.   早餐: Glaceau Vitamin Water Essential Orange-Orange (Bottle), Whole Milk, D'Italiano Italian Bread, Domino Sugar Sugar, Black Tea, Country Crock Shedd's Spread Original. 午餐: Fritos Original Corn Chips, Birds Eye California Blend, Hawaiian Sweet Rolls, Beef Sloppy Joe (No Bun). 晚餐: Whole Milk, HEB Chicken Breast Deli Shaved, American Cheese, Country Crock Shedd's Spread Original, Italian Bread. 小食/其他: Haribo Gummy Bears, Sam's Choice Mountain Trail Mix. 更多的......



     
 

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