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Weight up a bit and doing a bad job of logging food/activity but overall doing well. It has been really nice this week so I have been riding my bike into work on non-gym days (Tuesday & Thursday).
I have finalized plans for a summit of Mount Baker next month so will be focusing effort until then on preparing for the climb.
Be Happy!
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76.5 公斤
最近减少: 62.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一星期增加0.5 公斤
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