|
Happy Sunday everyone!
|
1689 千卡
|
脂肪: 54.69克 | 蛋白质: 110.99克 | 碳水物: 183.94克.
早餐: Joe's Tasty Travels Raw Hulled Sunflower Seeds , Revolution Nutrition High Whey (Churros), Joe's Tasty Travels Flax Seeds, General Mills Fibre 1, No Name Quick 100% Whole Grain Oats. 午餐: Great Value Green Peas, Black Diamond Thick Cheddar Style Cheese, Jasmine Rice, Sobeys Lean Ground Pork, Joe's Tasty Travels Flax Seeds. 晚餐: Spinach , Black Diamond Thick Cheddar Style Cheese, Ziggy's Internationale Extra Lean Cooked Ham, Co-op Mayonnaise, D'Italiano 100% Whole Wheat Bread. 小食/其他: Revolution Nutrition High Whey (Churros), President's Choice Skyr 0% Plain Icelandic Style Yogurt. 更多的......
|
|