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3340 千卡
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脂肪: 166.48克 | 蛋白质: 252.99克 | 碳水物: 186.61克.
早餐: Coles Light Greek Style Yoghurt, Coles Low Fat Creamed Cottage Cheese, Yarra Valley Caviar Atlantic Salmon, Pauls Smarter White 2% Low Fat Milk, Scrambled Egg (Whole, Cooked), The Fresh Salad Co Fresh & Fast Stir Fry. 午餐: Ayam Sweet & Sour Sauce, The Fresh Salad Co Fresh & Fast Stir Fry, Chicken Breast. 晚餐: Hainanese Chicken Rice, Smoked or Cured Pork Roast, Fried Shrimp, Roasted Duck (Skin Eaten), Fish Head Curry. 更多的......
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