在2014年05月14日体重纪录（没有日志纪录）
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94.6 公斤
最近减少: 6.5 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
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4146 千卡
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脂肪: 111.46克 | 蛋白质: 283.22克 | 碳水物: 460.87克.
早餐: Desserts On Us Dark Chocolate Almond Laceys, Coors Blue Moon Beer, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Market Pantry 4% Milkfat Cottage Cheese. 午餐: Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Campbell's Cheddar Cheese Soup, Trader Joe's Jasmine Rice, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 晚餐: Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, Campbell's Cheddar Cheese Soup, Trader Joe's Jasmine Rice, Olive Oil, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 小食/其他: Milk (1% Lowfat with Added Vitamin A), Jell-O Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Well Pict Strawberries, Bananas, Pure Protein Whey Protein Powder - Vanilla, Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese. 更多的......
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一星期增加11.4 公斤
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