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700cal chicken veg pumpkin carrots peas
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2578 千卡
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脂肪: 111.32克 | 蛋白质: 218.67克 | 碳水物: 161.94克.
早餐: Pauls Smarter White 2% Low Fat Milk, Coles Kale & Baby Spinach, INC 100% WPI. 午餐: Hard-Boiled Egg , Lontong Sayur, Ketupat, Coles Firm Tofu, Baked or Grilled Salmon. 晚餐: Snowpeas (Pea Pod), Chicken Breast, Woolworths Frozen Mixed Vegetables, Golden Wok Grandma's Pork Gyozas, Pumpkin , Cooked Carrots (from Fresh). 小食/其他: Prawn Crackers, Hard-Boiled Egg. 更多的......
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 评论
That pumpkin looks delicious! I like to add a little maple syrup before roasting for flavour :p.
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Thanks for the tip! Good idea!
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