Here we go.. I fell off the wagon. BIG TIME! Too much stress, too many birthdays, too much beer. Not enough activity or will power.
Luckily, it didn't keep me from my main goal, which was to be able to ride the rides at Cedar Point! I am happy to say that I was able to ride every ride that my daughter wanted to this weekend. Yay me! No walk of shame for me! The ride operator for The Power Tower even told me that if I fit in it, I should have no trouble fitting in any ride in the park. I fit great!
It woke my hubby up as well. He is joining me on the diet train today. Hw had to take the walk of shame way too many times Saturday, and it really got to him. I haven't been able to talk him into FatSecret yet, but we will get there!
So here is my updated weigh in. I hate it, but it is what it is. If this is the worst setback that I have had since December 13, then I am still way ahead of the game! Here is too the next 6 months! This time as a couple!
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125.8 公斤
最近减少: 60.1 公斤.
还有: 57.8 公斤.
饮食准则: 低.
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1196 千卡
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脂肪: 56.14克 | 蛋白质: 104.11克 | 碳水物: 66.52克.
早餐: Superior's 96% Fat Free Tavern Sliced Ham Water Added, Crystal Farms American Deluxe Cheese Slices, Egg. 午餐: Crystal Farms American Deluxe Cheese Slices, Great Value Green Olives with Pimento, Nickles Light 35 White Bread, Yellow Mustard, Great Value Large Curd Cottage Cheese, Superior's 96% Fat Free Tavern Sliced Ham Water Added. 晚餐: Kraft Tuscan House Italian Dressing & Marinade, Great Value Boneless Skinless Chicken Breast. 小食/其他: Nabisco Premium Saltine Crackers Original, T. Marzetti Light Dill Veggie Dip, Celery. 更多的......
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一星期增加2.3 公斤
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