在2014年05月12日体重纪录(没有日志纪录)
|
87.7 公斤
最近减少: 0.7 公斤.
还有: 24.2 公斤.
饮食准则: 合理的.
|
|
1493 千卡
|
脂肪: 35.96克 | 蛋白质: 60.52克 | 碳水物: 236.79克.
早餐: Pepsi, Whole Milk, Shedd's Spread Original, Italian Bread. 午餐: AriZona Beverage Green Tea with Ginseng and Honey, Simply Enjoy Grilled Red and Yellow Peppers, Grilled Chicken (Skin Not Eaten). 晚餐: Tostitos Scoops! 100% White Corn Tortilla Chips, Country Time Lemonade Drink Mix, Green Leaf Lettuce, Thousand Island Dressing, Simply Enjoy Grilled Red and Yellow Peppers, Skinless Chicken Breast. 小食/其他: Welch's 100% White Grape Juice, Italian Bread, Reese's Peanut Butter Cup. 更多的......
|
|