|
Well got up and went fishing today and caught 3 brookies. Got some fire wood. Came home and planted the cucumbers, peas, and zucchini in the garden. Help cut the grass and did a lot of walking outside and I have put in over 10,000 steps so far. We cooked turkey breast on the grill and it was great. Well I actually put in 10,612 steps for the day.
|
2121 千卡
|
脂肪: 93.42克 | 蛋白质: 137.82克 | 碳水物: 169.01克.
早餐: Water, Sheetz Hot Dog with Cheddar Cheese. 午餐: Water, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Mann's Sunny Shores Romaine Hearts, Russer Cooked Ham, American Cheese, Mission Sun-Dried Tomato Basil Wraps. 晚餐: Water, Knorr Pasta Sides - Cheesy Cheddar, turkey breast tenderloin -zesty italian herb, Shadybrook Farms Turkey Tenderloin. 小食/其他: Yoplait Greek Frozen Yogurt Bars - Honey Caramel. 更多的......
|
|
6833 千卡
|
运动:
站立 - 2 小时, 坐着 - 11 小时, 院子里的活动（园艺活） - 1 小时, 钓鱼 - 2 小时, 睡眠 - 8 小时. 更多的......
|
|