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Well.
I may have figured out at least some of my plateau problem.
Average daily kcal
May - 1515
June - 1800 (so far)
How’d I let *that* happen?
Hunh.
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1500 千卡
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脂肪: 56.63克 | 蛋白质: 76.79克 | 碳水物: 174.82克.
早餐: Bananas , Kraft Smooth Peanut Butter, Butter, My Whole Wheat Bread. 午餐: Guacamole, No Name Medium Cheddar Shredded Cheese, Egg, President's Choice English Muffin Original. 晚餐: Hoisin chicken, Mrs. Dash Original Blend, No Name Long Grain Parboiled Rice, Safeway California-Style Mixed Vegetables. 小食/其他: President's Choice Unsalted Peanuts. 更多的......
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