在2014年05月11日体重纪录(没有日志纪录)
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82.5 公斤
最近减少: 12.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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4062 千卡
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脂肪: 228.78克 | 蛋白质: 268.25克 | 碳水物: 222.10克.
早餐: Golden Corral Smoked Pitt Style Ham, Golden Corral Sausage Patty, Golden Corral Potato Salad, Golden Corral Scrambled Eggs, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Great Value Organic Original Soymilk, Clif Bar Builder's Max - Caramel Peanut. 晚餐: Rice-A-Roni Fried Rice, Nature's Own Whitewheat Hamburger Buns, Ball Park Beef Patty, Organic Original Soymilk, ON 100% Whey. 小食/其他: Great Value Party Size Honey Roasted Peanuts, Dannon Oikos Traditional Greek Yogurt - Strawberry. 更多的......
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一星期增加0.6 公斤
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