|
day two
yesterday was surprisingly easy. woke up a little hungry or maybe not. I had not had any coffee this morning and let it go for a couple hours because frankly I was lazy.
finally I made myself a cup of green tea and it is made all the difference.
|
1033 千卡
|
脂肪: 46.47克 | 蛋白质: 82.21克 | 碳水物: 74.56克.
早餐: Green Tea. 午餐: Tangerine, Italian Sausage, Egg, Garlic, Spinach (Drained Solids, Canned) . 晚餐: Peach, Banana, Del Monte Cut Green Beans, Great Value Sirloin Tip Steak. 更多的......
|
|