|
Gone since November and I have gained so much weight. Can't get on the scale until I lose some. Does that make sense? Starting over.
|
1442 千卡
|
脂肪: 18.59克 | 蛋白质: 34.00克 | 碳水物: 301.65克.
早餐: Pineapple Chunks (Sweetened, Frozen), Bananas, Kirkland Signature Walnuts, Blue Diamond Almond Breeze Unsweetened Original, Fresh Express Organic Baby Spinach, Kirkland Signature Newman's Grape Juice. 晚餐: Rudi's Organic Bakery Multigrain Oat Bread, Wild Harvest Organic Black Bean Tortilla Chips, Bananas, Apples, Welch's 100% Grape Juice, Hummus, Purely Frozen Organic Broccoli Florets, Kirkland Signature Golden Sweet Corn, lentils boiled with salt. 小食/其他: Smarties Assorted Flavors Candy Rolls. 更多的......
|
|
2564 千卡
|
运动:
坐着 - 3 小时, 家务 - 4 小时, 院子里的活动（园艺活） - 3 小时, 休息 - 4 小时 和 59 分钟, 睡眠 - 9 小时 和 1 分钟. 更多的......
|
|