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I gotta start bring whole cream to work....they only have half n' half and its killing my net carbs.
I'm trying to stay filled up all day on tea but wow the numbers are too much.
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1048 千卡
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脂肪: 71.63克 | 蛋白质: 80.85克 | 碳水物: 35.26克.
早餐: fish oil pills, fiber sure, tea bag, turkey sausage. 午餐: olive oil, cucumbers, turkey slice, muenster. 小食/其他: half and half, water, tea bag, splenda. 更多的......
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 评论
Don't get too discouraged. Over the long run, you're doing a great job. I'm sure that once you're able to get some whole cream available at work, you'll be right on track.
I noticed that you take fish oil pills. I do as well, but I've never added them to my 'diet journal'. I'm thinking about starting, though.
~Kaleb
2009年03月20日 会员：: canyonmn
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You look like you kicked but on the scale this week. Way to go.
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