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Well took the boyfriend to work and went to Weis market. Got him some Powerade(15 bottles) and got him 5 Gatorade so he should be set for a while. Went to Curve's and did 3 rounds on the machines and a little Julian so I got a pretty good workout. Saw Morgan a girl who manages Curve's after 2 weeks and she said she really notices the inches that I am losing and that my body is starting to re-shape which really makes me feel fantastic. Came home and got cooking supper, we are having stuffed shells and I used 1 lb of Italian pork sausage and 1.5 lbs of ground turkey. It is the first time using ground turkey and I am not sure how the boyfriend is going to like it but I can't stand the smell of ground beef so I figure I just won't tell him. I made extra so I can freeze and have a fast meal down the road. It is a beautiful day out. I took out the trash to the dumpster at the end of the drive and got the dishes done so I will only have to worry about tonight's dishes. I still got to go and pick up the boyfriend tonight at 5:30 so it seems all I do is go go. I don't know haven't felt hungry today so I at an Atkin's bar for lunch and still drinking water. Can't wait to see how supper turns out. Well I hope everybody is having a great day and enjoying the nice weather.
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1659 千卡
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脂肪: 56.19克 | 蛋白质: 107.11克 | 碳水物: 179.14克.
早餐: Chiquita Banana, Keebler Chips Deluxe Triple Chocolate, Equal Equal, Coffee (Brewed From Grounds), Clover Valley Non-Dairy Creamer, Dannon Light & Fit Greek - Cherry. 午餐: Atkins Advantage Chocolate Chip Cookie Dough Bar, Water. 晚餐: Dannon Light & Fit Greek - Peach, Water, Water, Cheese Filled Stuffed Shells with Meat Sauce. 小食/其他: Yoplait Greek Frozen Yogurt Bars - Honey Caramel. 更多的......
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6699 千卡
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运动:
家务 - 45 分钟, 保健操（健身俱乐部） - 1 小时, 坐着 - 11 小时, 驾驶 - 1 小时 和 30 分钟, 站立 - 1 小时 和 45 分钟, 睡眠 - 8 小时. 更多的......
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