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Had been doing really well but my allergies have been giving me terrible headaches to where I just want to lay down and take a nap so it will go away. I have been following my calorie allotment reasonably well, but have fallen out of the "routine". Unexpected company is a BIG issue for me getting exercise in too. Seems like my whole life that it has been once I get off track, I have a hard time getting back on.
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803 千卡
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脂肪: 18.94克 | 蛋白质: 43.16克 | 碳水物: 120.00克.
早餐: Apples, Lowfat Fruit Variety Yogurt, Coffee Cake. 午餐: Skinny Cow Low Fat Ice Cream Cones - Mint with Fudge. 晚餐: Richfood Fat Free Raspberry Vinaigrette Dressing, Tomatoes, Lettuce, Kraft Reduced Fat Parmesan Style Grated Topping, Kraft Miracle Whip Dressing, Smart Chicken Boneless Skinless Chicken Breast Fillets. 更多的......
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