makan siangkuu hari ini pake nasi shirataki, sayur sop ayam baso, sambel goreng, tongkol dan somay air fryer. alhamdulillah enak banget dan kenyang🙆🏻♀️
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693 千卡
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脂肪: 20.77克 | 蛋白质: 47.45克 | 碳水物: 79.43克.
午餐: Sambal Goreng, Champ Siomay, Ikan Tongkol, Wortel, Buncis, Dada Ayam, Bakso Daging Sapi, Shirataki Shirataki Rice. 晚餐: Bakso Daging Sapi, Wortel, Buncis, Dada Ayam, Sunpride Banana, Kellogg's Banana Corn Flakes, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml). 小食/其他: Tong Tji Tematik Instant Matcha Latte, Sawi Putih, Ceker, Simba Cereal Bar. 更多的......
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