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its been tough these few days,i had a hardroll and paid the price. back on track
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78.1 公斤
最近减少: 0 公斤.
还有: 14.6 公斤.
饮食准则: 100％.
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681 千卡
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脂肪: 23.61克 | 蛋白质: 62.04克 | 碳水物: 67.70克.
午餐: Gala Apples, Cooked Green Cabbage, Red Tomatoes (with Green Chilies, Canned), Tyson Foods Boneless Skinless Chicken Breasts, Great Value Diced Canned Tomatoes. 晚餐: Sweet Onions, Pastene Roasted Red Pepper, Apples, Cooked Green Cabbage, Flatout Light Original Flatbread, Cub Foods Ground Beef (93% Lean / 7% Fat). 更多的......
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一个星期减少0.8 公斤
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